HOME | The Stoke OC

Meet The Stoke—West Ocean City's newest hotspot, now open! Our mission is to enhance overall wellness for the OC community by combining your favorite activities in one place: fitness, coffee, snacks, and merch.

We aim to create a space where you'll feel so at home, you’ll never want to leave! Join us for an all-in-one experience that brings together health, relaxation, and community.

COFFEE

Breakfast, Lunch, and Fresh Pressed Juices...

From your favorite energizing drinks to quick and healthy bites, we’ve got you covered. Think- toasts, bowls, juices and more!

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SURF

BOARDS, MERCH, AND MUCH MORE...

We're keeping it local—from east coast board shapers to prints from your favorite photographers, we want the feel of community to be represented in our shop. And we want to match with you—check out The Stoke Merch to rep your favorite new spot!

SWEAT

Yoga, Pilates, and Strength...

Ever dreamed of a one-stop membership that covers everything? That's exactly what we've created. No more juggling separate yoga, pilates, and weight training memberships all over town—we're streamlining fitness for you. Our goal is to offer a comprehensive fitness experience under one roof. Whether you're looking to expand your horizons in our heated room or prefer a more relaxed setting, we've got something for everyone.

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stoke

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exciting new spring schedule updates!! you all asked for some new times and classes and we are here to deliver! this schedule is starting Feb 22nd and will run up until summer time! (yellow classes are new or updated time)

another snow day… come in and grab a drink that makes you happier than this weather makes us 🫣

Skip the clichés and give her what she really wants—caffeine & flowers! We’re teaming up with Innerbloom to bring you the perfect Valentine’s Day gift: a beautiful floral arrangement in a bud vase + a specialty V-Day drinkfor $37. **Pre-order is available now- link in bio!!** Limited supply available. Pick up at The Stoke: Wednesday–Friday :)

Less than 2 weeks left to enjoy our Valentine’s Day Drinks… come grab them before they are goneeee🫶🏼♥️

happy sunday :) where are you drinking your coffee today??

Grey hoodies are back!! Come snag yours before they sell out again :)

Alert the pressssss- we are live on DoorDash!! It’s freezing outside & you deserve to enjoy your coffee on your couch under a blanket 😊

Did you know that we make all of our juices in-house? Here’s a little look at the process. This week’s menu features two new blends:

Ocean Glow Juice
A vibrant and refreshing mix of blue spirulina, pineapple, lemon, ginger, mint, and coconut water. Packed with antioxidants and hydrating electrolytes, this juice supports digestion, boosts energy, and strengthens your immune system.

Ruby Reef Juice
This nutrient-rich blend of beet, pineapple, lemon, ginger, and cucumber is perfect for detoxifying the body, improving circulation, and promoting liver health. Its naturally sweet and zesty flavors make it both delicious and energizing.

our Sunday starting lineup: tidal toast, green room smoothie (with protein😤), & a fresh pressed juice…

The snow isn’t stopping us this morning… open 6:30-3:00. Iced lattes on an icy day?? We think yesss

Three specialty drinks have just entered the chat... say hello to our new Valentine’s Day Favs:

🍰Cupid’s Brew: Pink Velvet Macchiato
🍓Matcha My Heart: Strawberry Matcha
🌺Hibiscus Heart Elixir: Coconut Hibiscus Sparkle Tea

You all loved the Jingle Barrel during the holidays, but we think these might just steal your heart….

It’s frickin cold out there… Fuel your body with the vitamins and protein it needs. Our gluten-free, vegan, and protein-packed baked goods pair perfectly with this week’s fresh-pressed juices:

Pink Skies – Pineapple, pomegranate, ginger, lemon, coconut water (immunity & hydration)
Green Breaker – Cucumber, spinach, pineapple, lemon, ginger, mint (detox & energy boost)

Merry Christmas Eve Eve! We’ll be open tomorrow until 12 PM and closed on Christmas Day. Stop by to treat yourself to a snack and grab those last-minute Christmas gifts you’ve been putting off :)

more hats have arrived just in time for any last minute christmas shopping! come snag yours this weekend before we sell out again :)

This week’s juices are here to keep you balanced, whether you’ve been naughty or nice!

Naughty List Detox: When the holiday indulgence catches up, this blend of activated charcoal, lemon, honey, milk thistle, and filtered water has your back. Detox, refresh, and feel like new—no judgment here!

Nice List Nectar: Packed with pomegranate, pineapple, carrot, apple, lemon, and ginger, this vibrant juice is your ticket to staying radiant and on Santa’s good side. Antioxidants never looked so festive!

who needs a candy cane crunch this morning?? We will be serving up the jingle barrel all day🎅🏼

This Saturday, starting at 9 AM, we’re serving up a special SMU Brew all morning at the South Moon Under OC location! Swing by for your FREE Coconut Cold Brew 🥥 and stick around for a *hint hint* MAJOR SALE happening in the shop!

Fuel your body and stoke your energy with our 3 for $30 juice special this week! Here’s what’s on the menu:

**Boneyard**: Boosts hydration, supports digestion, and strengthens immunity.
**Green Breaker**: Cleanses toxins, enhances energy, and promotes healthy skin.
**Turmeric Tide (updated!):** Reduces inflammation, aids digestion, and packs a vitamin C punch.

Don’t forget—return your empty juice bottles for a discount on your next juice! Let’s stay fresh *and* sustainable.

Our seasonal drink is here! The Jingle Barrel blends white mocha with peppermint cold foam and a touch of candy cane crunch🎅🏼

cheers…but make it delicious & nutritious

open everyday 6am-3pm come see us!

Thrilled to share our new custom plates! Something tells us our strength classes are about to level up. Who’s ready?

We’ve officially been fully open for one week, and the Ocean City community has shown up in the BEST way possible. Your support has been incredible, and we are beyond thankful for every single one of you.

To show our appreciation, we’re extending our discounted classes until the end of the month! Through December, all classes will be $15—because we know this season can be hectic, and you deserve to make time for YOU!

*Friendly reminder that class packs do not expire & if you want to save those sessions for 2025 you can totally do that!
*For those of you that have signed up for a Founder’s Membership- keep an eye on your email for a message from us :)

PSA! For all fitness classes after 4 pm: the front doors of the shop will be locked. Please park behind the building- to get there you drive past Carrabbas and turn left! If you park up front there is a sidewalk on the side of the building! Sorry for any inconvenience:)

Did you know we offer gluten free options for (almost) everything on our menu?? The tidal toast seems to be everyone’s current fav🌊

stoke juices are here!!

turmeric tide: A zesty blend of orange, grapefruit, lemon, ginger, and turmeric. Packed with Vitamin C and antioxidants, this juice is your immune-boosting wave of sunshine—perfect for fighting inflammation and staying energized.

green breaker: A revitalizing mix of cucumber, celery, apple, spinach, lemon, and ginger. Hydrating, detoxifying, and loaded with fiber, it’s the ultimate reset.

boneyard: A bold combination of cucumber, apple, spinach, lemon, mint, and jalapeño. Refreshing with a fiery kick, it boosts metabolism, aids digestion, and powers you for the day ahead.

the best way to warm up on this chilly day

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HOURS

Everyday: 6:30 AM - 3:00 PM

COFFEE

SURF

SWEAT

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